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Resilience

Latest published content

Joaquim Puntí
Interview

"We have gone from teenagers facing the world to teenagers afraid of the world."

Joaquim Puntí Vidal

Clinical psychologist. Head of the Child and Adolescent Psychological Treatment Section and the Adolescent Mental Health Day Hospital
Consorci Corporació Sanitaria Parc Taulí de Sabadell
Conectar con hijos adolescentes

How to maintain a healthy relationship with our teenage sons and daughters?

Tips for chatting, connecting and establishing a framework of trust
8 ’
4
Family communication

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To address non-suicidal self-harm, it is crucial to implement social and community interventions.

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Which groups are at higher risk of non-suicidal self-harm?

Women, LGBTQIA+ people, and people with autism are among the groups most at risk of non-suicidal self-harm.

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What is the relationship between social media and self-harm in adolescents?

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Why is it essential to develop resilience from a young age?

The importance of promoting this skill during childhood
5 ’
1
Resilience
Que es la resiliencia (2)

What is resilience and why is it important in adolescence?

A determining factor for emotional well-being
3 ’
6
Emotional well-being
Three friends hugging

Growing, caring for and sustaining ourselves in community

Strengthening resilience with a collective perspective
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Emotional well-being

Risk and protective factors for self-harm

Resilience, the key to coping with adverse situations
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Salma BeHenka
Testimonial

"I didn't know how to work through my anxiety and I felt overwhelmed"

Salma Hussain Mendoza

Participant in BeHenka. Activist
Obertament
2 ’
Young people and emotional well-being
Chica con la carpeta saliendo de clase

Strategies for learning to regulate emotions during adolescence

Managing feelings helps us make decisions, persist in challenges and nurture relationships.
4 ’
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Resilience
Teenagers with soap bubbles.

Emotional awareness: an internal compass that guides towards well-being

Guidelines to promote their development in adolescence
6 ’
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Emotional well-being
Group of teenagers talking

Connecting with other people to have healthier relationships

Empathy, care and communication are keys to building positive bonds
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Resilience